Can You Get Worms From Your Dog? Assessing the Risks and How to Stay Safe

I was halfway up a particularly boggy incline near Kinder Scout last weekend, watching my spaniel, Barnaby, enthusiastically investigate something unspeakable in the heather. Just as I leaned in to clip his lead on, he spun around and planted a massive, slobbery lick right across my chops. While wiping away the slime (and trying not to think about what he’d just been sniffing), a rather grim thought popped into my head: Can I catch whatever creepy-crawlies he’s got living in his gut?

It’s one of those questions every dog owner secretly worries about but rarely brings up at the dinner table. We love our dogs, we let them sleep on the duvet, and we tolerate their dubious hygiene standards. But when it comes to parasites, where do we draw the line between a healthy bond and a health hazard?

I’ve spent the last few days wading through veterinary journals and official advice to get to the bottom of this, so you don’t have to. Here is the practical, no-nonsense lowdown on the risks of sharing your life (and potentially your worms) with your four-legged friend.

The Short Answer: Is It Possible?

Yes, unfortunately, it is.

But before you banish the dog to the garden shed and start boiling your bedding, let’s add some context. While zoonosis (the fancy term for diseases passing from animals to humans) is a genuine risk, it doesn’t happen quite the way you might think. You aren’t going to catch worms just by stroking your dog’s ears or because they breathed on you.

The transmission usually requires a specific set of grim circumstances—mostly involving the accidental ingestion of microscopic eggs or contact with contaminated soil. It’s less about the dog itself and more about the environment they leave behind.

How on Earth Does It Happen?

To understand the risk, you have to understand the mechanism. Parasites are crafty little blighters, and they have evolved specific ways to jump ship. Here are the main routes they take into human hosts:

  • The Fecal-Oral Route: This is exactly as unpleasant as it sounds. If your dog has worms, their faeces will contain thousands of microscopic eggs. If you handle that waste (or soil contaminated by it) and then touch your mouth or food without washing your hands, you’ve just opened the door.
  • The Soil Reservoir: This is a big one for keen gardeners or parents. Worm eggs, particularly Roundworm eggs, can survive in soil for years. A child playing in a sandpit or you weeding the flowerbeds can easily pick up eggs that were deposited months ago.
  • The Flea Connection: Oddly enough, fleas act as a taxi service for Tapeworms. If a dog swallows an infected flea while grooming, they get worms. In very rare cases, if a human accidentally swallows an infected flea (don’t ask me how, but it happens), the cycle can transfer to us.
  • Skin Penetration: Some larvae, specifically Hookworms, can actually burrow through bare skin. Walking barefoot on contaminated sand or soil is the primary culprit here.

The Usual Suspects: Which Worms Warrant Worry?

Not all worms are created equal. Some are strictly dog problems, while others view us as a viable holiday home. Here is the breakdown of the “Big Three” you need to be aware of.

1. Roundworms (Toxocara canis)

This is the most common concern for humans, especially families. Adult roundworms look a bit like cooked spaghetti (sorry for the imagery). The larvae migrate through the body and can cause a condition called Toxocariasis.

The Risk: If humans ingest the eggs, the larvae hatch and wander about looking for a home. In rare but serious cases, they can migrate to the eyes (Ocular Larva Migrans) or internal organs (Visceral Larva Migrans). This is why keeping kids away from dog mess is absolutely critical.

2. Hookworms

These are nasty little bloodsuckers that attach to the intestinal wall. For us humans, the risk is usually Cutaneous Larva Migrans.

The Risk: If you walk barefoot on soil or sand where an infected dog has been, the larvae can burrow into the skin of your feet. It causes itchy, red, winding tracks under the skin. It’s not pleasant, but it’s generally treatable.

3. Tapeworms

Tapeworms look like grains of rice stuck around your dog’s back end. As mentioned earlier, the transmission route here is tricky—you essentially have to eat a flea.

The Risk: Generally low for adults with basic hygiene. The risk is slightly higher for toddlers who spend a lot of time on the floor and might put things in their mouths.

What You Don’t Need to Panic About

It’s worth noting that not every parasite is eager to jump to humans. Heartworm, for instance, which is a massive concern for dogs in many parts of the world, is transmitted by mosquitoes and does not spread directly from dogs to people. While humans can technically get infected by the mosquito, your dog cannot give it to you directly.

Are You at Risk? A Practical Checklist

Looking at the data, it’s clear that probability varies wildly depending on your lifestyle. Most competitors will tell you it’s “rare” or “common” without defining what that means. Let’s break it down into a practical risk assessment.

High Risk Scenario

You should be on high alert and consulting your vet about a monthly deworming plan if:

  • You have a puppy: Pups are worm magnets and are often born with them.
  • You have young children: Kids put their hands in their mouths and play in the dirt. They are the primary target for Toxocariasis.
  • You live rurally or on a farm: Higher exposure to wildlife and other animals increases the parasite load in the environment.
  • You are a gardener: Constant contact with soil puts you in the firing line for dormant eggs.
  • Your dog hunts or eats raw prey: Mice and birds are often intermediate hosts for worms.

Low Risk Scenario

You can breathe a bit easier (but don’t get complacent) if:

  • Your dog is an adult and strictly on a lead: Less chance of scavenging dodgy snacks.
  • You live in an urban apartment: Less soil contact, though public parks still pose a risk.
  • You adhere to a strict prevention schedule: If you are giving your dog a high-quality wormer as prescribed by your vet, the risk drops significantly.
  • You practise good hand hygiene: Washing hands after walks and before meals kills the transmission cycle dead.

Keeping the Household Safe

Look, I’m not a vet, I’m just a bloke who loves dogs and hates parasites. But the consensus from the experts is clear: prevention is infinitely better than cure.

1. Bag it and Bin it (Immediately)
Fresh faeces are usually not infectious immediately—eggs often need time in the environment to become infective. By picking up the poo straight away, you are removing the problem before it arms itself.

2. The De-Worming Schedule
Don’t guess. Ask your vet. Depending on your lifestyle (see the risk checklist above), your dog might need worming every month or every three months. Over-the-counter supermarket brands are often less effective than the prescription stuff, so getting professional advice is worth the few extra quid.

3. Wash Your Hands
It sounds like primary school advice, but it works. Wash your hands after handling the dog, after gardening, and definitely before eating that sandwich on your hike.

Owning a dog comes with a bit of mess; it’s part of the package. But with a bit of common sense and a regular tablet tucked into a piece of cheese for the dog, you can keep the worms in the ground where they belong, and out of your family.

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